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While this article provides individual tips, overcoming social anxiety itself is the only true way to ensure you can meet your romantic partners.
It is important to remember that some anxiety is reasonable and realistic to expect.
For some people, that can be hard – indeed, if overcoming your social anxiety was easy, you'd be doing it already.
It's important to remember that the only true way to stop social anxiety is to cure it altogether. But there are smaller, more interesting strategies that can help you with some of your social anxiety issues and make sure that it doesn't interfere with your dating.
Seth Meyers offers some great options for dealing with pre-date anxiety – one of the most common experiences people encounter as they get back into the dating world!
Read his five tips below – I think you will like them.